For transgender women (MTF) seeking to align their physical form with their gender identity, achieving feminine body contours, particularly around the hips, is a significant aspect of the transition process. While hormone replacement therapy (HRT) can influence fat redistribution over time, the degree and distribution are often insufficient to create the desired curvature in the hip region for many individuals. Hip augmentation surgery is a body feminization procedure designed to enhance the width and shape of the hips, contributing to a more feminine silhouette and improving the overall body proportions. This comprehensive guide, written from a surgeon’s perspective, delves into the various techniques for hip augmentation in MTF transitions, explaining the anatomical considerations, surgical methods, and expected outcomes in detail.

Table of Contents
Understanding Feminine Hip Anatomy and the Role of Augmentation
The feminine hip structure is characterized by a wider pelvic bone and a greater deposition of subcutaneous adipose tissue (fat beneath the skin) in the lateral and posterior (buttocks) regions compared to individuals assigned male at birth. This wider bony structure and fat distribution contribute to the characteristic curves of the female figure. While HRT can promote fat accumulation in the hips and buttocks, the underlying skeletal structure remains unchanged in adults, and the degree of fat redistribution varies significantly among individuals. Hip augmentation surgery aims to directly address the volume and shape of the hips to create a more feminine contour.
Why Consider Hip Augmentation?
Many MTF individuals seek hip augmentation to:
- Enhance the Hourglass Silhouette: Creating a more pronounced difference between the waist and hip measurements.
- Achieve More Feminine Body Proportions: Balancing the broader shoulders often present in individuals assigned male at birth.
- Improve Clothing Fit: Allowing clothes to drape and fit more femininely.
- Increase Self-Confidence and Body Image: Alleviating gender dysphoria related to body shape.
Two Primary Methods of Hip Augmentation
Currently, two main surgical techniques are employed for hip augmentation in MTF transitions:
- Fat Grafting (Autologous Fat Transfer): Utilizing the patient’s own fat harvested from other areas of the body.
- Silicone Implants: Surgically placing biocompatible silicone implants to increase hip volume.
Each method has its own advantages, disadvantages, and considerations, which will be discussed in detail.
Fat Grafting to the Hips (Autologous Hip Augmentation)
Fat grafting, also known as autologous fat transfer, involves liposuction to harvest fat from donor areas of the body (such as the abdomen, thighs, or flanks), processing this fat, and then strategically injecting it into the hips to increase volume and improve shape.
The Fat Grafting Procedure: Step-by-Step
- Liposuction (Fat Harvesting): Small incisions are made in the donor areas, and a cannula (a thin tube) is inserted to suction out the excess fat. The tumescent technique, involving the injection of a saline solution containing local anesthetic and epinephrine (a vasoconstrictor to reduce bleeding), is commonly used to facilitate fat removal and minimize discomfort.
- Colloquial Explanation: Think of using a gentle vacuum through small holes to remove unwanted fat from areas like your tummy or thighs.
- Fat Processing: The harvested fat is then processed to purify and concentrate the viable fat cells. This may involve techniques such as centrifugation (spinning the fat to separate different layers) or decantation (allowing the fat to settle).
- Colloquial Explanation: The removed fat is cleaned and prepared so that only the healthy fat cells are used for injection.
- Fat Injection (Grafting): Using specialized cannulas, the processed fat is carefully injected into multiple layers within the subcutaneous (beneath the skin) and intramuscular (within the muscle) tissues of the hips. The surgeon strategically places the fat to create the desired width, projection, and overall shape.
- Colloquial Explanation: The cleaned fat is then carefully injected into different levels of the hip area to build up volume and create a more curved shape.
Advantages of Fat Grafting to the Hips
- Natural Feel and Appearance: Since it uses the patient’s own tissue, the augmented hips feel and look natural.
- Dual Benefit: Provides contouring to the donor areas where fat is harvested.
- Lower Risk of Rejection or Allergic Reaction: As it uses the patient’s own tissue, there is no risk of the body rejecting the material or having an allergic reaction.
- Small Incisions: Both liposuction and fat injection involve small incisions, resulting in minimal scarring.
Disadvantages and Limitations of Fat Grafting to the Hips
- Limited Volume Increase: The amount of fat that can be safely and effectively transferred to the hips in a single procedure is limited by the availability of donor fat and the vascularity (blood supply) of the recipient site.
- Fat Reabsorption: A portion of the transferred fat may not survive and will be reabsorbed by the body over time. The survival rate can vary depending on individual factors and surgical technique. Multiple procedures may be needed to achieve the desired long-term volume.
- Unpredictable Retention: The percentage of fat that survives can be variable and unpredictable.
- Risk of Fat Necrosis: If large volumes of fat are injected into one area, it can lead to fat necrosis (death of fat cells), which can cause lumps or cysts.
Silicone Hip Implants for Augmentation
Silicone hip implants are solid, biocompatible devices specifically designed to increase the volume and projection of the hips.
The Silicone Hip Implant Procedure: Step-by-Step
- Incision: Incisions are made in discreet locations, typically in the gluteal crease (the fold between the buttocks and the thighs) or along the upper outer aspect of the buttocks. The length and placement of the incisions depend on the type and size of the implants being used.
- Colloquial Explanation: Small cuts are made in areas where scars are less noticeable, like the crease under your buttocks.
- Pocket Creation: A pocket is surgically created either in the subcutaneous plane (beneath the skin and fat) or in the intramuscular plane (within the gluteus maximus muscle) to accommodate the implant. The choice of plane depends on the patient’s anatomy and the surgeon’s preference.
- Colloquial Explanation: A space is created under the skin or within the buttock muscle to place the implant.
- Implant Placement: The silicone implant is inserted into the created pocket and positioned to achieve the desired width and projection of the hips.
- Colloquial Explanation: The silicone device is placed into the prepared space.
- Closure: The incisions are closed in layers with sutures.
Advantages of Silicone Hip Implants
- Predictable Volume Increase: Silicone implants provide a predictable and immediate increase in hip volume. The size and shape of the implants can be chosen preoperatively to meet the patient’s specific goals.
- Long-Lasting Results: Silicone implants are designed to be permanent, although they may require replacement in the future due to complications or patient preference.
- Significant Volume Achievable in One Procedure: A substantial increase in hip width can often be achieved in a single surgery.
Disadvantages and Limitations of Silicone Hip Implants
- Risk of Capsular Contracture: The body can form scar tissue (capsule) around the implant, which can tighten and cause the implant to feel firm, look distorted, or even cause pain.
- Risk of Infection: As with any implant surgery, there is a risk of infection.
- Risk of Implant Displacement or Migration: Implants can potentially shift from their intended position.
- Risk of Implant Rupture or Leakage (Saline Implants): While solid silicone implants are less prone to rupture, saline implants can leak.
- Less Natural Feel: Silicone implants may not feel as natural to the touch as grafted fat.
- More Visible Scarring: The incisions for implant placement may be slightly longer and more noticeable than those for fat grafting.
Combining Fat Grafting and Implants
In some cases, a combination of fat grafting and silicone implants may be used to achieve the desired hip augmentation results. Implants can provide the primary volume increase, while fat grafting can be used to refine the contours and create a more natural transition to the surrounding tissues.
The Surgical Process: From Consultation to Recovery for Hip Augmentation
Undergoing hip augmentation surgery involves a similar multi-stage process as other body contouring procedures.
Initial Consultation and Assessment
A thorough consultation with a board-certified plastic surgeon experienced in body feminization is essential. The surgeon will:
- Review your medical history: To identify any contraindications or risk factors.
- Understand your goals and expectations: To determine your desired hip shape and size and discuss the feasibility of achieving it through surgery.
- Perform a physical examination: Assessing your current body proportions, fat distribution (for fat grafting), and skin elasticity.
- Discuss the available surgical options: Explaining the different techniques (fat grafting vs. implants), their risks, benefits, and limitations.
- Develop a personalized surgical plan: Tailored to your individual anatomy and aesthetic goals.
- Provide information about the anesthesia, surgical facility, and cost.
Pre-Operative Preparation
Following the consultation, you will receive detailed pre-operative instructions, which may include:
- Optimizing your health: This may involve quitting smoking and managing any underlying medical conditions.
- Maintaining a stable weight: Especially important for fat grafting to ensure consistent results.
- Avoiding certain medications: Such as blood thinners and non-steroidal anti-inflammatory drugs (NSAIDs) for a specified period before surgery.
- Undergoing pre-operative medical tests: To ensure you are fit for surgery.
- Arranging for transportation and post-operative care.
The Surgical Procedure
Hip augmentation surgery is typically performed under general anesthesia. The specific techniques and the duration of the surgery will depend on the chosen method.
- Fat Grafting: Involves liposuction, fat processing, and injection into the hips.
- Silicone Implants: Involves incision, pocket creation, implant placement, and closure.
Post-Operative Recovery
The recovery period after hip augmentation varies depending on the technique used.
- Immediate Post-Op: Expect swelling, bruising, and discomfort in the treated areas. Pain medication will be prescribed. Compression garments are typically required after both fat grafting and implant surgery to help reduce swelling and support the tissues. Avoid direct pressure on the augmented hips, especially after fat grafting, to maximize fat cell survival.
- First Few Weeks: Swelling and bruising will gradually subside. Activity will be limited, and you will need to follow specific instructions regarding wound care, showering, and garment use. Avoid sitting directly on your buttocks for extended periods after fat grafting.
- Mid-Term Recovery (Weeks to Months): You can gradually resume normal activities as healing progresses. The final results will become more apparent as the swelling fully resolves. After fat grafting, some initial volume loss is expected as some fat cells do not survive.
- Long-Term Recovery (Months to a Year): The tissues will continue to settle, and any scars will mature and fade over time. Maintain a stable weight to preserve the results of fat grafting.
Potential Risks and Complications of Hip Augmentation
Both fat grafting and silicone implant hip augmentation carry potential risks and complications:
Fat Grafting:
- Fat necrosis (death of fat cells)
- Cyst formation
- Oil cysts
- Infection
- Bleeding and hematoma
- Asymmetry
- Unsatisfactory aesthetic outcome requiring revision
Silicone Implants:
- Capsular contracture
- Infection
- Implant displacement or migration
- Implant rupture or leakage (rare with solid silicone)
- Nerve damage (rare)
- Scarring
- Pain
- Asymmetry
- Unsatisfactory aesthetic outcome requiring revision
It is crucial to discuss these risks thoroughly with your surgeon before proceeding with surgery.
The Role of Hip Augmentation in Comprehensive Body Feminization
Hip augmentation is often performed in conjunction with other body feminization procedures, such as breast augmentation, waist liposuction, and buttock augmentation, to create a more balanced and feminine overall physique. The decision of which procedures to combine depends on the individual’s specific anatomy and their desired aesthetic goals.

Conclusion: Achieving Feminine Hip Contours
Hip augmentation surgery, whether through fat grafting or silicone implants, offers effective options for MTF individuals seeking to enhance the width and shape of their hips and achieve a more feminine body contour. Understanding the different techniques, their advantages and disadvantages, and the associated risks and recovery process is essential for making informed decisions. Choosing a board-certified plastic surgeon with extensive experience in body feminization surgery is paramount for a safe and successful journey towards a more affirmed and congruent physical self. This procedure can significantly contribute to increased self-confidence, improved body image, and a greater sense of alignment with one’s gender identity.
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